Christy Clark 1000m row
1,000m
Meters
4:24.0
Time
2:12.0
Pace
58
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 33 |
| Stroke Count | 146 |
| Drag Factor | 108 |
March 11, 2022 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.0 | 1,000m | 2:12.0 | 152 | 823 | 33 |
| 0:48.3 | 200m | 2:00.7 | 199 | 984 | 37 |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 36 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 34 |
| 0:55.4 | 800m | 2:18.5 | 132 | 753 | 31 |
| 0:56.0 | 1,000m | 2:20.0 | 128 | 738 | 30 |
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Workout Graph
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