Christy Clark 5:00 row
552m
Meters
5:00.0
Time
4:31.7
Pace
28
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 121 |
March 20, 2022 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 552m | 4:31.7 | 17 | 360 | 18 |
| 1:00.0 | 83m | 6:01.4 | 7 | 325 | 18 |
| 2:00.0 | 88m | 5:40.9 | 9 | 330 | 18 |
| 3:00.0 | 123m | 4:03.9 | 24 | 383 | 19 |
| 4:00.0 | 113m | 4:25.4 | 19 | 364 | 15 |
| 5:00.0 | 145m | 3:26.8 | 40 | 436 | 22 |
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Workout Graph
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