Christy Clark 30:00 BikeErg
12,099m
Meters
30:00.0
Time
2:28.7
Pace
333
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 64 |
| Revolution Count | 1939 |
| Power/kg | 1.57 |
| Drag Factor | 82 |
March 22, 2022 12:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,099m | 2:28.7 | 106 | 665 | 64 |
| 5:00.0 | 1,814m | 2:45.3 | 77 | 566 | 56 |
| 10:00.0 | 2,007m | 2:29.4 | 105 | 660 | 62 |
| 15:00.0 | 2,057m | 2:25.8 | 113 | 688 | 66 |
| 20:00.0 | 2,020m | 2:28.5 | 107 | 667 | 66 |
| 25:00.0 | 2,068m | 2:25.0 | 115 | 694 | 68 |
| 30:00.0 | 2,134m | 2:20.5 | 126 | 733 | 70 |
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Workout Graph
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