Christy Clark 4000m BikeErg
4,000m
Meters
9:51.7
Time
2:27.9
Pace
108
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 66 |
| Revolution Count | 652 |
| Power/kg | 1.6 |
| Drag Factor | 78 |
March 28, 2022 14:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:51.7 | 4,000m | 2:27.9 | 108 | 672 | 66 |
| 2:04.2 | 800m | 2:35.2 | 94 | 621 | 63 |
| 2:03.3 | 1,600m | 2:34.1 | 96 | 629 | 64 |
| 2:01.4 | 2,400m | 2:31.7 | 100 | 644 | 65 |
| 1:54.1 | 3,200m | 2:22.6 | 121 | 715 | 68 |
| 1:48.8 | 4,000m | 2:16.0 | 139 | 778 | 72 |
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Workout Graph
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