Christy Clark 5000m row
5,000m
Meters
24:48.4
Time
2:28.8
Pace
272
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 26 |
| Stroke Count | 649 |
| Drag Factor | 112 |
April 25, 2022 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:48.4 | 5,000m | 2:28.8 | 106 | 665 | 26 |
| 4:58.0 | 1,000m | 2:29.0 | 106 | 664 | 25 |
| 4:58.1 | 2,000m | 2:29.0 | 106 | 663 | 25 |
| 4:55.6 | 3,000m | 2:27.8 | 108 | 673 | 27 |
| 4:59.2 | 4,000m | 2:29.6 | 105 | 659 | 27 |
| 4:57.6 | 5,000m | 2:28.8 | 106 | 665 | 27 |
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Workout Graph
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