Christy Clark 20:18 BikeErg
8,015m
Meters
20:18.4
Time
2:32.0
Pace
217
Calories
142
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| RPM | 63 |
| Revolution Count | 1293 |
| Power/kg | 1.48 |
| Drag Factor | 81 |
July 12, 2022 11:30:34
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:18.4 | 8,015m | 2:32.0 | 100 | 642 | 63 | 142 |
| 5:00.0 | 1,867m | 2:40.6 | 84 | 590 | 60 | 129 |
| 10:00.0 | 1,986m | 2:31.0 | 102 | 649 | 64 | 144 |
| 15:00.0 | 2,015m | 2:28.8 | 106 | 664 | 65 | 149 |
| 20:00.0 | 2,031m | 2:27.7 | 109 | 673 | 66 | 154 |
| 20:18.4 | 117m | 2:37.2 | 90 | 609 | 62 | 138 |
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Workout Graph
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