Christy Clark 5000m row
5,000
Meters
26:28.4
Time
2:38.8
Pace
263
Calories
140
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 27 |
| Stroke Count | 715 |
July 14, 2022 13:13:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:28.4 | 5,000 | 2:38.8 | 87 | 600 | 263 | 27 | 140 |
| 5:18.3 | 1,000 | 2:39.1 | 87 | 598 | 52 | 27 | |
| 5:16.7 | 2,000 | 2:38.3 | 88 | 603 | 53 | 27 | |
| 5:17.4 | 3,000 | 2:38.7 | 88 | 601 | 53 | 27 | |
| 5:15.6 | 4,000 | 2:37.8 | 89 | 606 | 53 | 28 | 141 |
| 5:20.4 | 5,000 | 2:40.2 | 85 | 592 | 52 | 28 | 139 |
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Workout Graph
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