Miles Lumley 10000m row
10,000m
Meters
37:00.6
Time
1:51.0
Pace
727
Calories
179
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 24 |
| Stroke Count | 923 |
| Drag Factor | 128 |
May 11, 2022 14:02:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:00.6 | 10,000m | 1:51.0 | 256 | 1180 | 24 | 179 |
| 7:15.9 | 2,000m | 1:48.9 | 270 | 1230 | 24 | 172 |
| 7:22.5 | 4,000m | 1:50.6 | 259 | 1189 | 25 | 175 |
| 7:25.1 | 6,000m | 1:51.2 | 254 | 1174 | 26 | 179 |
| 7:32.4 | 8,000m | 1:53.1 | 242 | 1132 | 25 | 183 |
| 7:24.8 | 10,000m | 1:51.2 | 255 | 1176 | 24 | 189 |
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Workout Graph
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