Lucas Cardaci 7:04 row
1,704
Meters
7:04.9
Time
2:04.6
Pace
111
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 17 |
| Stroke Count | 125 |
| Drag Factor | 115 |
April 05, 2025 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.9 | 1,704 | 2:04.6 | 181 | 921 | 17 |
| 4:00.0 | 980 | 2:02.4 | 191 | 956 | 18 |
| 7:04.9 | 724 | 2:07.6 | 168 | 878 | 17 |
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Workout Graph
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