Lucas Cardaci 3:31 row
797
Meters
3:31.3
Time
2:12.5
Pace
48
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 18 |
| Stroke Count | 63 |
| Drag Factor | 114 |
May 14, 2025 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.3 | 797 | 2:12.5 | 150 | 817 | 18 |
| 3:31.3 | 798 | 2:12.3 | 151 | 819 | 18 |
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Workout Graph
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