Lucas Cardaci 30:00 BikeErg

15,418

Meters

30:00.0

Time

1:56.7

Pace

527

Calories

Average Watts220
Calories Per Hour1056
RPM85
Revolution Count2563
Power/kg2.38
Drag Factor74

June 03, 2025 09:09:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,418 1:56.7 220 1056 85
6:00.0 3,065 1:57.4 216 1043 84
12:00.0 3,081 1:56.8 219 1055 86
18:00.0 3,090 1:56.5 221 1061 86
24:00.0 3,089 1:56.5 221 1060 86
30:00.0 3,093 1:56.3 222 1063 86

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Workout Graph

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