Lucas Cardaci 7:13 row
2,089
Meters
7:13.5
Time
1:43.7
Pace
165
Calories
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1378 |
| Stroke Rate | 20 |
| Stroke Count | 145 |
| Drag Factor | 125 |
June 05, 2025 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.5 | 2,089 | 1:43.7 | 313 | 1378 | 20 |
| 7:13.5 | 2,089 | 1:43.7 | 313 | 1378 | 20 |
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Workout Graph
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