Lucas Cardaci 10:01 row
2,763
Meters
10:01.9
Time
1:48.9
Pace
206
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 112 |
July 19, 2025 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.9 | 2,763 | 1:48.9 | 271 | 1232 | 22 |
| 5:00.0 | 1,436 | 1:44.4 | 307 | 1356 | 25 |
| 10:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 21 |
| 10:01.9 | 7 | 2:15.7 | 140 | 781 | 0 |
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Workout Graph
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