Lucas Cardaci 2:59 row
669
Meters
2:59.7
Time
2:14.3
Pace
40
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 62 |
| Drag Factor | 124 |
September 23, 2025 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.7 | 669 | 2:14.3 | 144 | 797 | 21 |
| 2:59.7 | 670 | 2:14.1 | 145 | 799 | 21 |
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Workout Graph
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