Lucas Cardaci 1:01:54 BikeErg
30,008
Meters
1:01:54.7
Time
2:03.7
Pace
958
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 934 |
| RPM | 84 |
| Revolution Count | 5242 |
| Power/kg | 2 |
| Drag Factor | 64 |
October 04, 2025 11:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:01:54.7 | 30,008 | 2:03.7 | 185 | 934 | 958 | 84 |
| 5:00.0 | 2,440 | 2:02.9 | 188 | 948 | 78 | 85 |
| 10:00.0 | 2,443 | 2:02.7 | 189 | 950 | 79 | 85 |
| 15:00.0 | 2,423 | 2:03.8 | 184 | 934 | 77 | 85 |
| 20:00.0 | 2,419 | 2:04.0 | 183 | 931 | 77 | 84 |
| 25:00.0 | 2,420 | 2:03.9 | 184 | 932 | 77 | 84 |
| 30:00.0 | 2,417 | 2:04.1 | 183 | 929 | 77 | 85 |
| 35:00.0 | 2,420 | 2:03.9 | 184 | 932 | 77 | 85 |
| 40:00.0 | 2,411 | 2:04.4 | 182 | 925 | 77 | 84 |
| 45:00.0 | 2,395 | 2:05.2 | 178 | 912 | 76 | 84 |
| 50:00.0 | 2,411 | 2:04.4 | 182 | 925 | 77 | 84 |
| 55:00.0 | 2,427 | 2:03.6 | 185 | 937 | 78 | 85 |
| 1:00:00.0 | 2,440 | 2:02.9 | 188 | 948 | 78 | 85 |
| 1:01:54.7 | 942 | 2:01.7 | 194 | 967 | 30 | 86 |
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Workout Graph
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