Lucas Cardaci 31:42 BikeErg
15,010
Meters
31:42.8
Time
2:06.7
Pace
467
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| RPM | 82 |
| Revolution Count | 2623 |
| Power/kg | 1.86 |
| Drag Factor | 63 |
October 04, 2025 12:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:42.8 | 15,010 | 2:06.7 | 172 | 891 | 467 | 82 |
| 5:00.0 | 2,419 | 2:04.0 | 183 | 931 | 77 | 84 |
| 10:00.0 | 2,394 | 2:05.3 | 178 | 912 | 75 | 84 |
| 15:00.0 | 2,362 | 2:07.0 | 171 | 887 | 73 | 83 |
| 20:00.0 | 2,352 | 2:07.5 | 169 | 880 | 73 | 82 |
| 25:00.0 | 2,337 | 2:08.3 | 165 | 869 | 72 | 82 |
| 30:00.0 | 2,332 | 2:08.6 | 164 | 865 | 72 | 82 |
| 31:42.8 | 815 | 2:06.1 | 174 | 900 | 25 | 83 |
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Workout Graph
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