Lucas Cardaci 1:53 row
490
Meters
1:53.3
Time
1:55.6
Pace
33
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 19 |
| Stroke Count | 35 |
| Drag Factor | 129 |
October 07, 2025 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.3 | 490 | 1:55.6 | 226 | 1079 | 19 |
| 1:53.3 | 490 | 1:55.6 | 226 | 1079 | 19 |
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Workout Graph
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