Lucas Cardaci 1x45:00/3:00r BikeErg
22,882
Meters
45:00.0
Time
1:57.9
Pace
774
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 22,924 |
| Overall Time | 48:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| RPM | 85 |
| Revolution Count | 3849 |
| Power/kg | 2.3 |
| Drag Factor | 72 |
October 25, 2025 15:19:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,882 | 1:57.9 | 213 | 1033 | 85 | |
| 45:00.0 | 22,882 | 1:57.9 | 213 | 1033 | 85 | |
| r42 |
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Workout Graph
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