Lucas Cardaci 1x3500m/2:00r row
3,500m
Meters
18:43.2
Time
2:40.4
Pace
233
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,514m |
| Overall Time | 20:43.2 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 18 |
| Stroke Count | 346 |
| Drag Factor | 108 |
January 06, 2022 10:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:43.2 | 3,500m | 2:40.4 | 85 | 591 | 18 | |
| 18:43.2 | 3,500m | 2:40.4 | 85 | 591 | 18 | |
| r14m |
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Workout Graph
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