Lucas Cardaci 486m row
486
Meters
1:43.2
Time
1:46.1
Pace
35
Calories
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 28 |
| Stroke Count | 48 |
| Drag Factor | 107 |
January 06, 2022 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:43.2 | 486 | 1:46.1 | 292 | 1220 | 35 | 28 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1125 | 7 | 29 |
| 0:21.3 | 200 | 1:46.5 | 290 | 1183 | 7 | 28 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1211 | 7 | 29 |
| 0:20.5 | 400 | 1:42.5 | 325 | 1404 | 8 | 29 |
| 0:18.1 | 486 | 1:45.2 | 300 | 1193 | 6 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.