Lucas Cardaci 355m row
355m
Meters
1:13.2
Time
1:43.0
Pace
26
Calories
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1399 |
| Stroke Rate | 28 |
| Stroke Count | 34 |
| Drag Factor | 107 |
January 06, 2022 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13.2 | 355m | 1:43.0 | 319 | 1399 | 28 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 28 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 29 |
| 0:20.1 | 300m | 1:40.5 | 345 | 1486 | 27 |
| 0:11.0 | 355m | 1:40.0 | 350 | 1504 | 33 |
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