Lucas Cardaci 1000m row
1,000m
Meters
4:24.7
Time
2:12.3
Pace
61
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 96 |
January 06, 2022 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.7 | 1,000m | 2:12.3 | 151 | 819 | 24 |
| 0:47.1 | 200m | 1:57.7 | 214 | 1037 | 27 |
| 1:03.1 | 400m | 2:37.7 | 89 | 606 | 20 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 24 |
| 0:59.8 | 800m | 2:29.5 | 105 | 660 | 24 |
| 0:43.8 | 1,000m | 1:49.5 | 267 | 1217 | 27 |
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Workout Graph
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