Lucas Cardaci 213m row
213m
Meters
0:44.2
Time
1:43.7
Pace
15
Calories
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1378 |
| Stroke Rate | 28 |
| Stroke Count | 21 |
| Drag Factor | 106 |
January 06, 2022 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:44.2 | 213m | 1:43.7 | 313 | 1378 | 28 |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 35 |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 25 |
| 0:03.6 | 213m | 2:18.4 | 132 | 753 | 17 |
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Workout Graph
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