Lucas Cardaci 11:14 row
1,927m
Meters
11:14.4
Time
2:54.9
Pace
111
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 21 |
| Stroke Count | 221 |
| Drag Factor | 159 |
January 06, 2022 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:14.4 | 1,927m | 2:54.9 | 65 | 524 | 21 |
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 23 |
| 10:07.9 | 927m | 3:09.9 | 51 | 475 | 21 |
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