Lucas Cardaci 321m row
321
Meters
1:02.6
Time
1:37.5
Pace
26
Calories
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1599 |
| Stroke Rate | 29 |
| Stroke Count | 29 |
| Drag Factor | 214 |
January 06, 2022 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02.6 | 321 | 1:37.5 | 378 | 1599 | 29 |
| 0:20.2 | 100 | 1:41.0 | 340 | 1469 | 27 |
| 0:19.6 | 200 | 1:38.0 | 372 | 1579 | 28 |
| 0:18.8 | 300 | 1:34.0 | 421 | 1750 | 32 |
| 0:04.0 | 321 | 1:35.2 | 405 | 1694 | 30 |
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