Lucas Cardaci 3:30:00.0 on-water row

14,000

Meters

3:30:00.0

Time

7:30.0

Pace

1096

Calories

Average Watts4
Calories Per Hour313

January 08, 2022

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

2 hours: b’s 6k
1.5 hours: reserve fruit salad 4x2km