Lucas Cardaci 4:24 row
810m
Meters
4:24.4
Time
2:43.2
Pace
43
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 103 |
January 12, 2022 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.4 | 810m | 2:43.2 | 81 | 577 | 20 |
| 4:24.4 | 811m | 2:43.0 | 81 | 578 | 20 |
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