Lucas Cardaci 2x333m/2:00r row
666m
Meters
25:36.1
Time
19:13.2
Pace
47
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 691m |
| Overall Time | 29:36.1 |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 3 |
| Stroke Count | 75 |
| Drag Factor | 111 |
January 19, 2022 07:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:36.1 | 666m | 19:13.2 | 300 | 3 | ||
| 1:09.2 | 333m | 1:43.9 | 312 | 1373 | 29 | |
| 24:26.8 | 333m | 36:42.4 | 0 | 300 | 2 | |
| r25m |
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Workout Graph
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