Lucas Cardaci v0:20/r...2 row
292m
Meters
1:00.0
Time
1:42.7
Pace
23
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 292m |
| Overall Time | 1:00.0 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1410 |
| Stroke Rate | 30 |
| Stroke Count | 29 |
| Drag Factor | 120 |
January 25, 2022 08:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 30 | |
| 0:20.0 | 90m | 1:51.1 | 255 | 1178 | 27 | |
| 0:40.0 | 203m | 1:38.5 | 366 | 1559 | 32 | |
| r0m |
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Workout Graph
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