Lucas Cardaci v0:20/r...2 row
288m
Meters
1:00.0
Time
1:44.1
Pace
22
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 288m |
| Overall Time | 1:00.0 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1365 |
| Stroke Rate | 29 |
| Stroke Count | 28 |
| Drag Factor | 120 |
January 25, 2022 08:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 29 | |
| 0:20.0 | 89m | 1:52.3 | 247 | 1149 | 27 | |
| 0:40.0 | 200m | 1:40.0 | 350 | 1504 | 30 | |
| r0m |
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Workout Graph
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