Lucas Cardaci 250m row
250m
Meters
0:46.2
Time
1:32.4
Pace
22
Calories
| Average Watts | 444 |
|---|---|
| Calories Per Hour | 1826 |
| Stroke Rate | 37 |
| Stroke Count | 28 |
| Drag Factor | 117 |
January 26, 2022 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:46.2 | 250m | 1:32.4 | 444 | 1826 | 37 |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 35 |
| 0:18.2 | 200m | 1:31.0 | 464 | 1898 | 40 |
| 0:09.2 | 250m | 1:32.0 | 449 | 1846 | 39 |
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Workout Graph
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