Lucas Cardaci 33:17 row
8,655m
Meters
33:17.6
Time
1:55.4
Pace
600
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 25 |
| Stroke Count | 833 |
| Drag Factor | 121 |
January 31, 2022 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:17.6 | 8,655m | 1:55.4 | 228 | 1083 | 25 |
| 3:47.1 | 1,000m | 1:53.5 | 239 | 1122 | 25 |
| 7:34.7 | 1,000m | 1:53.8 | 237 | 1117 | 24 |
| 11:22.1 | 1,000m | 1:53.7 | 238 | 1119 | 25 |
| 15:10.0 | 1,000m | 1:53.9 | 237 | 1114 | 25 |
| 18:57.4 | 1,000m | 1:53.7 | 238 | 1119 | 26 |
| 22:47.4 | 1,000m | 1:55.0 | 230 | 1092 | 26 |
| 26:39.3 | 1,000m | 1:55.9 | 225 | 1072 | 26 |
| 30:32.0 | 1,000m | 1:56.3 | 222 | 1064 | 26 |
| 33:07.0 | 655m | 1:58.3 | 211 | 1027 | 25 |
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Workout Graph
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