Lucas Cardaci 1500m row
1,500
Meters
5:11.3
Time
1:43.7
Pace
117
Calories
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1353 |
| Stroke Rate | 27 |
| Stroke Count | 141 |
| Drag Factor | 122 |
February 14, 2022 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:11.3 | 1,500 | 1:43.7 | 313 | 1353 | 117 | 27 |
| 1:01.0 | 300 | 1:41.6 | 333 | 1416 | 24 | 29 |
| 1:03.1 | 600 | 1:45.1 | 301 | 1312 | 23 | 27 |
| 1:02.8 | 900 | 1:44.6 | 305 | 1318 | 23 | 27 |
| 1:03.4 | 1,200 | 1:45.6 | 297 | 1305 | 23 | 26 |
| 1:01.1 | 1,500 | 1:41.8 | 331 | 1414 | 24 | 27 |
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Workout Graph
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