Lucas Cardaci 1500m row
1,500
Meters
5:34.9
Time
1:51.6
Pace
111
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 26 |
| Stroke Count | 150 |
| Drag Factor | 102 |
February 14, 2022 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:34.9 | 1,500 | 1:51.6 | 252 | 1193 | 111 | 26 |
| 1:02.5 | 300 | 1:44.1 | 310 | 1324 | 23 | 29 |
| 1:04.1 | 600 | 1:46.8 | 287 | 1235 | 22 | 26 |
| 1:03.6 | 900 | 1:46.0 | 294 | 1301 | 23 | 28 |
| 1:19.0 | 1,200 | 2:11.6 | 153 | 956 | 21 | 22 |
| 1:05.7 | 1,500 | 1:49.5 | 267 | 1205 | 22 | 31 |
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Workout Graph
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