Lucas Cardaci 250m row
250m
Meters
0:45.1
Time
1:30.2
Pace
22
Calories
| Average Watts | 477 |
|---|---|
| Calories Per Hour | 1941 |
| Stroke Rate | 35 |
| Stroke Count | 27 |
| Drag Factor | 127 |
February 10, 2022 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.1 | 250m | 1:30.2 | 477 | 1941 | 35 |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 37 |
| 0:17.9 | 200m | 1:29.5 | 488 | 1980 | 37 |
| 0:09.2 | 250m | 1:32.0 | 449 | 1846 | 32 |
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