Lucas Cardaci 1x1500m/4:30r row
1,500m
Meters
5:27.7
Time
1:49.2
Pace
111
Calories
| Rest Distance | 189m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,689m |
| Overall Time | 9:57.7 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 25 |
| Stroke Count | 153 |
| Drag Factor | 113 |
February 10, 2022 16:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.7 | 1,500m | 1:49.2 | 269 | 1224 | 25 | |
| 5:27.7 | 1,500m | 1:49.2 | 269 | 1224 | 25 | |
| r189m |
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Workout Graph
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