Lucas Cardaci 1:00:00 row
14,817m
Meters
1:00:00.0
Time
2:01.4
Pace
970
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 29 |
| Stroke Count | 1748 |
| Drag Factor | 125 |
March 07, 2022 12:14:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,817m | 2:01.4 | 195 | 971 | 29 |
| 12:00.0 | 3,013m | 1:59.4 | 205 | 1006 | 29 |
| 24:00.0 | 2,957m | 2:01.7 | 194 | 967 | 32 |
| 36:00.0 | 2,923m | 2:03.1 | 187 | 944 | 29 |
| 48:00.0 | 2,893m | 2:04.4 | 182 | 925 | 29 |
| 1:00:00.0 | 3,031m | 1:58.7 | 209 | 1018 | 27 |
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Workout Graph
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