Lucas Cardaci 1:00 row

100m

Meters

1:00.0

Time

5:00.0

Pace

8

Calories

Average Watts13
Calories Per Hour344
Stroke Rate11
Stroke Count10
Drag Factor155

March 12, 2022 23:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00.0 100m 5:00.0 13 344 11
1:00.0 101m 4:57.0 13 345 11

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Workout Graph

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