Lucas Cardaci 1:00 row
100m
Meters
1:00.0
Time
5:00.0
Pace
8
Calories
Average Watts | 13 |
---|---|
Calories Per Hour | 344 |
Stroke Rate | 11 |
Stroke Count | 10 |
Drag Factor | 155 |
March 12, 2022 23:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00.0 | 100m | 5:00.0 | 13 | 344 | 11 |
1:00.0 | 101m | 4:57.0 | 13 | 345 | 11 |
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Workout Graph
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