Lucas Cardaci 3:30 row
1,029m
Meters
3:30.8
Time
1:42.4
Pace
86
Calories
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1420 |
| Stroke Rate | 39 |
| Stroke Count | 134 |
| Drag Factor | 98 |
March 12, 2022 22:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.8 | 1,029m | 1:42.4 | 326 | 1420 | 39 |
| 1:16.7 | 400m | 1:35.8 | 397 | 1666 | 41 |
| 2:37.1 | 400m | 1:40.5 | 345 | 1486 | 40 |
| 3:24.9 | 229m | 1:44.3 | 308 | 1359 | 36 |
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Workout Graph
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