Lucas Cardaci 5:15:00 row
142m
Meters
5:15:00.5
Time
18:29:11.0
Pace
7
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 12 |
| Stroke Count | 13 |
| Drag Factor | 116 |
March 06, 2022 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15:00.5 | 142m | 18:29:11.0 | 300 | 12 | |
| 1:12.6 | 142m | 4:15.6 | 21 | 372 | 12 |
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