Lucas Cardaci 12:10 row
515m
Meters
12:10.9
Time
11:49.6
Pace
43
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 30 |
| Stroke Count | 52 |
| Drag Factor | 118 |
March 06, 2022 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:10.9 | 515m | 11:49.6 | 1 | 303 | 30 |
| 1:37.0 | 500m | 1:37.0 | 383 | 1619 | 32 |
| 1:41.8 | 15m | 2:40.0 | 85 | 594 |
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