Lucas Cardaci 5:56 row
1,355m
Meters
5:56.1
Time
2:11.4
Pace
83
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 140 |
| Drag Factor | 108 |
March 06, 2022 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.1 | 1,355m | 2:11.4 | 154 | 830 | 23 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 |
| 5:56.1 | 180m | 2:35.8 | 92 | 618 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.