Lucas Cardaci 2:49 row
309m
Meters
2:49.3
Time
4:33.9
Pace
20
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 22 |
| Stroke Count | 56 |
| Drag Factor | 159 |
March 17, 2022 22:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:49.3 | 309m | 4:33.9 | 17 | 358 | 22 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 26 |
| 2:00.0 | 24m | 20:50.0 | 0 | 300 | 4 |
| 2:49.3 | 42m | 9:46.9 | 2 | 305 | 42 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.