Lucas Cardaci 3:20 row
528m
Meters
3:20.2
Time
3:09.5
Pace
26
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 16 |
| Stroke Count | 3 |
| Drag Factor | 26 |
March 17, 2022 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.2 | 528m | 3:09.5 | 51 | 476 | 16 |
| 3:20.2 | 528m | 3:09.5 | 51 | 476 | 16 |
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