Lucas Cardaci 1x1139m/2:00r row
1,139m
Meters
4:29.0
Time
1:58.0
Pace
77
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,163m |
| Overall Time | 6:29.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 106 |
July 02, 2022 14:44:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.0 | 1,139m | 1:58.0 | 213 | 1031 | 22 | |
| 4:29.0 | 1,139m | 1:58.0 | 213 | 1031 | 22 | |
| r24m |
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Workout Graph
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