Lucas Cardaci 109m row
109m
Meters
0:41.3
Time
3:09.4
Pace
5
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 17 |
| Stroke Count | 15 |
| Drag Factor | 106 |
July 10, 2022 13:19:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:41.3 | 109m | 3:09.4 | 51 | 477 | 17 |
| 0:29.6 | 100m | 2:28.0 | 108 | 671 | 28 |
| 0:08.1 | 109m | 7:30.0 | 4 | 313 | 7 |
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Workout Graph
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