Lucas Cardaci 1000m row
1,000m
Meters
3:27.1
Time
1:43.5
Pace
78
Calories
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1384 |
| Stroke Rate | 29 |
| Stroke Count | 98 |
| Drag Factor | 108 |
July 13, 2022 16:18:01
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:27.1 | 1,000m | 1:43.5 | 315 | 1384 | 29 |
| 0:42.9 | 200m | 1:47.2 | 284 | 1276 | 25 |
| 0:42.2 | 400m | 1:45.5 | 298 | 1325 | 27 |
| 0:42.0 | 600m | 1:45.0 | 302 | 1340 | 27 |
| 0:41.1 | 800m | 1:42.7 | 323 | 1410 | 29 |
| 0:38.9 | 1,000m | 1:37.2 | 381 | 1609 | 37 |
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Workout Graph
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