Lucas Cardaci 223m row
223m
Meters
1:16.5
Time
2:51.5
Pace
14
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 16 |
| Stroke Count | 16 |
| Drag Factor | 106 |
August 12, 2022 14:03:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.5 | 223m | 2:51.5 | 69 | 538 | 16 |
| 1:00.9 | 223m | 2:16.5 | 137 | 773 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.