Lucas Cardaci 144m row
144m
Meters
2:59.5
Time
10:23.2
Pace
10
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 304 |
| Stroke Rate | 20 |
| Stroke Count | 11 |
| Drag Factor | 99 |
August 12, 2022 14:09:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.5 | 144m | 10:23.2 | 1 | 304 | 20 |
| 0:32.3 | 144m | 1:52.1 | 248 | 1153 | 20 |
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Workout Graph
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