Lucas Cardaci 1:06 row
225m
Meters
1:06.1
Time
2:26.8
Pace
12
Calories
Average Watts | 110 |
---|---|
Calories Per Hour | 680 |
Stroke Rate | 18 |
Stroke Count | 19 |
Drag Factor | 227 |
August 12, 2022 14:24:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:06.1 | 225m | 2:26.8 | 110 | 680 | 18 |
1:06.1 | 226m | 2:26.2 | 112 | 685 | 18 |
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